Gentle, hope-filled writing for Catholic women rebuilding after betrayal, trauma, or spiritual confusion
Faith, Healing, and the Beauty of Becoming Whole
You’re not broken. You’re becoming.
I write for women who’ve experienced heartbreak and betrayal and are still reaching for God anyway.
My nonfiction is rooted in Catholic truth, personal healing, and quiet strength. These aren’t just words, they’re invitations to rediscover who you are and who God has always been.
Don’t Plant Your Seeds Among Thorns
A Catholic’s Guide to Recognizing and Healing from Domestic Abuse
You are not alone. And you are not to blame.
In this compassionate, faith-filled guide, Jenny duBay helps survivors of intimate partner violence clearly identify abuse, understand its spiritual and emotional impact, and begin the journey of Christ-centered healing.
Written for Catholic women, Don’t Plant Your Seeds Among Thorns explores:
What domestic abuse truly is, beyond just physical harm
How sexual coercion, verbal attacks, and manipulation erode the soul
What the Church really teaches about marriage, personal dignity, and safety
How to take your first steps toward healing with clarity and hope
Whether you're deep in confusion or years into recovery, this book offers truth, grace, and practical wisdom for reclaiming your voice and your peace.
Book Reviews
What Readers Are Saying
What Readers Are Saying
Christopher West, Th.D., best-selling author, popular podcaster, and President, Theology of the Body Institute
The Catechism observes that God’s original plan for marriage has been ‘seriously disturbed’ by sin (1608). As a result, man and woman’s ‘mutual attraction, the Creator’s own gift, changed into a relationship of domination and lust’ (1607). In Don’t Plant Your Seeds Among Thorns: A Catholic’s Guide to Recognizing and Healing from Domestic Abuse, Jenny duBay compassionately discusses the true nature of marriage while providing resources and hope for those who aren’t experiencing authentic companionship in their relationships. Drawing from the Catechism, the Theology of the Body, and various other trusted Catholic resources, Jenny opens the way to genuine healing for those seeking freedom from abusive relationships.
Fr. Charles W. Dahm, O.P., Director of Archdiocese of Chicago Domestic Violence Outreach
Jenny duBay has written a marvelous book, Don’t Plant Your Seeds Among the Thorns, that covers the topic of intimate partner abuse thoroughly and sensitively. As a survivor herself, she understands its deceitful trap, its traumatic impact as well as the courageous steps necessary to escape it. Significantly, her book addresses the problem from the point of view of the Christian faith. Jenny duBay plumbs the meaning of scripture and helps victims and survivors connect their faith with the evil they have experienced. She emphasizes the need for spiritual healing and guides the wounded along pathways to a new and regenerated life. Her book should be required reading for all parish ministers.
Bonny Logsdon Burns, Certified Partner Coach through the Association of Partners of Sex Addicts Trauma Specialists and co-host of Hope for Wives podcast.
Jenny duBay has created a tender wake-up call for wounded wives in abusive marriages. She brilliantly blends Holy scripture and church teachings with the truth around abuse in marriage. Her candid psychoeducation is balanced with gentle, directed encouragement toward spiritual truths that wives need to understand because so often misinformed church leaders and culture are teaching the opposite. She doesn’t skirt around the toughest of issues – sexual violence in marriage. Jenny’s heart for women to find their assertive spirit through Jesus and find empowerment to make choices based on safety is very clear. I highly recommend this book to any Catholic woman who is struggling to make sense of a confusing marriage.
De Yarrison, CPCC, foundress of You Are Made New Ministry and Laura Ercolino, foundress of Hope’s Garden
In ministry, we encounter women daily who are living in marriages characterized by manipulation, blame, coercion, denial and other forms of violence – emotional and spiritual as well as physical or sexual violence. These abusive experiences are a profound violation of our human dignity! Intimate partner violence leaves women feeling confused, alone, filled with despair and even suicidal. We are grateful to Jenny duBay for writing this book. With a solidly Catholic voice, Jenny addresses the oft-underemphasized reality of domestic violence and spousal abuse within Catholic marriages. The truth, clarity and practical advice contained in this book make it an invaluable resource for those enduring such trauma, and for those of us walking alongside of God’s wounded daughters.
Healing is part of God’s plan.
So is freedom.
Don’t Plant Your Seeds Among Thorns is more than information, it’s a spiritual companion. Inside you’ll find Scripture-based guidance, healing practices, and gentle truth for your recovery path.

Words That Restore, One Page at a Time
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How to process pain with clarity, not shame and move toward freedom without losing your faith.
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You’re allowed to question. You’re allowed to heal. These reflections help you rebuild trust with God and yourself.
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Spiritual insights on grief, forgiveness, and the quiet strength of women who keep showing up for life.
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You are not your past. You are loved, called, and capable of healing. These essays remind you of who you’ve always been in God’s eyes.
Where I Walk With You
Healing is sacred and no one should walk it alone.
In addition to my writing, I continue to offer trauma-informed spiritual coaching for Catholic women navigating betrayal, emotional abuse, or spiritual confusion. My approach is gentle, Christ-centered, and rooted in both professional training and lived experience.
You can work with me through:
1:1 coaching sessions tailored to your healing journey
Workshops and spiritual formation events
Ongoing essays and reflections to support you between sessions
Resources through ministries like Hope’s Garden and Catholics for Family Peace
Archived tools from Create Soul Space
Whether we meet in a session, a story, or a prayer, my mission remains the same:
To help you remember who you are and Whose you are.